It was a good day today.  At least the start was good. I hit the road early and had 20 miles in before 10am. But it was no use, the […]

I can’t sleep. You would think that running all day would give me a sound night of sleep. Usually it does. But it is now  4:30 in the morning.  Maybe […]

…sometime I will add a post about how the idea of running across the country started rattling around in my head. And a post about others who have done it. […]